CANCER-FIGHTING PROGRAM: HYDROTHERAPY AND MEDITATION
Hydrotherapy
Every night I have a relaxing and healing bath. I place 1/2 packet of epsom salts in the water and 4 drops of lavender oil (relaxation) or bergamot (uplifting). If you are experiencing fluid retention from cancer treatment, add essential oil of lemon, grapefruit or mandarin to the bath. Before entering the bath, I use a dry skin brush in quick long strokes towards my heart to remove dead skin cells and to stimulate lymphatic circulation.
Supplements with Dinner
Coenzyme Ql0 120mg x 1 capsule
Vitamin Ñ Powder (with beta-carotene, l000 mg of vit Ñ = 1 tsp
zinc, quercetin, bioflavonoids)
DHA/EPA – essential fatty acids l000 mg x 2 capsules
Conjuated linoleic acid 1000 mg x 2 capsules
Genistein 50mg x 2 capsules
Zinc (liquid or tablet) 80mg or as directed
Chlorella/barley grass/green formula 1 heaped tablespoon
Shark or bovine cartilage/lactoferrin mix as directed
Medicinal mushroom extract (containing 1 ml – liquid form
shitake, reish, ganoderma, cordyceps etc.)
1 glass of water with 1 teaspoon of healing digestive formula (may contain slippery elm, fructo-oligosaccharides, glutamine, aloe vera, guar gum, pectin) – this is normally taken before bedtime.
Meditation
Often at night time, I write down positive affirmations before going to bed. If I feel like a change, I listen to beautiful, uplifting music and inspirational tapes. Sometimes, I find myself dancing or swaying to the rhythms of the music and this makes me smile. I always visualize myself perfectly healthy and full of energy.
If I find my mind wandering throughout the day or drifting into a pattern of endless chatter, I consciously use creative imagery techniques to remove my cancer.
Before falling asleep, I say a prayer to my god and to myself, thanking us both for the wonderful souls I have in my life, for the energy to grow stronger from this lesson and for the magic of creation that I am so blessed to experience.
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